“Become an alchemist. Transmute base metal into gold, suffering into consciousness, disaster into enlightenment.” – Eckhart Tolle

The main techniques of Mental Alchemy are sourced from the the seven hermetic principles in the Kybalion:

• Mentalism: Understanding the power of mind in creation.
• Correspondence: Utilising the knowledge of the two minds to change deeply rooted thought processes & habits.
• Vibration: Changing mental states and moods by raising or reducing the vibration of the individual. –
• Polarity: Changing mental states by switching from one mental state to its polar opposite.
• Rhythm: Neutralising the negative effects of the constant ups and downs of life.
• Cause and Effect: How we can avoid being affected by internal and external states and instead, become the cause for external and internal states.
• Gender: How we can balance our mind and obtain the appropriate level of objectivity and subjectivity.